In-depth information on the ways that pregnancy can cause or exacerbate back pain and treatment options for back pain during pregnancy, such as improving posture, physical therapy and exercise
Exercise for back pain during pregnancy
December 21, 2004
Although pregnant women may be tempted to rest rather than exercise if they are
experiencing back pain, in many cases, gentle exercise can decrease muscle spasms,
boost energy levels and help with an easier labor, delivery and recovery. This
article explains some simple cardiovascular, strength and flexibility exercises
women can use during pregnancy. Read more...
By: Alicia Silva, MSPT
What
causes back pain during pregnancy?
April 22, 2000
The most common cause of back pain in pregnancy is malfunction in the sacroiliac
joint. As the pregnancy advances, hormonal changes prepare the pelvis for delivery
of the child by loosening the strong ligaments that control the function of the
sacroiliac joints. Back pain during pregnancy is treatable and, with therapy,
tends to get better after the pregnancy is over. Read
more...
By: John J. Triano, DC, PhD
Back
pain in pregnancy
January 10, 2000
While it is fairly common, back pain in pregnancy should definitely not be
accepted as just a part of the process. To help make your pregnancy as pleasant
as possible and facilitate an easier delivery, back pain should be always be
addressed as quickly as possible and managed throughout your pregnancy. Read
more...
By: Stephen P. Montgomery,
MD and Linda Sawyer, PT
Management
of back pain in pregnancy
January 10, 2000
Conservative management of back
pain in pregnancy generally includes performance of appropriate
exercise and use of proper body mechanics. These efforts
promote and support proper posture during pregnancy,
which is essential to avoiding unnecessary stress to
supporting structures. Read
more...
By: Stephen P. Montgomery, MD, and Linda Sawyer, PT
Pregnancy
related low back pain
September 8, 1999
As many as 80% of pregnant women will experience low back pain, especially
in the their third trimester of the pregnancy. Physical therapy and exercise
rather than back pain medications are a common part of treatment for back pain
during pregnancy. Read
more...
