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info hubIn-depth information on spinal arthritis (or osteoarthritis of the spine), including diagnosis and strategies for osteoarthritis pain relief such as arthritis medications and exercise. Written and peer reviewed by physicians who specialize in spine medicine.
Featured Osteoarthritis Article
osteoarthritis exercisesOsteoarthritis exercises
July 3, 2007


While it may seem paradoxical, for those with so much osteoarthritis pain that it hurts to move, exercise is actually beneficial and will help manage the pain.

Exercise helps manage osteoarthritis pain in a number of specific ways including:
  • expanding the range of motion
  • controlling weight
  • maintaining normal joint health
  • decreasing the pain
  • maintaining normal muscle strength
Read more...

By: Vert Mooney, MD
Interactive Info on Osteoarthritis

Personal advice:

Finding the right medication for osteoarthritis can be a challenge. Share your tips and advice on medications for spinal arthritis.

Personal advice:

“I have spinal arthritis...After 12 years of numerous, unbearable painful episodes, nothing prevents pain better than exercise walking 2 to 4 miles up and down hills daily, and afterwards, stretching...
Read patients advice on using exercise to help your back...

Doctor is in:

“I’m in shape but showing early signs of osteoarthritis...” Read a physician’s response to questions about osteoarthritis